Blog Herculean Alliance

.

Employee Engagement Specialists

Herculean coach: Sabine Appelmans!

Herculean coach: Sabine Appelmans! Who doesn’t know Tennis Wonder Sabine Appelmans?

Sabine
Herculean coach: Sabine Appelmans!

Sabine started playing tennis at the neighbour’s court at the age of 7. Her first trainer, Fred Debruyn, saw that she was very talented. She turned pro in 1988, and won her first title in Phoenix in 1991. In 1997, she married her coach/trainer Serge Haubourdin. Throughout her career, she won 7 singles titles and 4 doubles titles. In February 2007 she was elected captain of Belgium’s Fed Cup squad. Sabine was chosen as the Belgian Sportswoman of the year 1991.

In 2013, she participated for the first time at the Hercules Trophy and won with her team. One year later, teams could win her as a coach. Watch her interview on the Herculean Coach Selection Night here.

Sabine is now one of the Herculean Coaches in the Hercules Academy. She’s an excellent inspirational speaker and host and she’s expert on body and nutrition. Want to work with her in your corporate wellbeing programs? Give us a shout.

Responses

  1. […] “Although you may be tempted to skip the calories, the food you eat before you exercise will fuel your workout and maximize your efforts and results. If you FUEL CORRECTLY you’ll workout harder.Eating before doing sports also prevents low blood sugar, which leads to lightheadedness and fatigue. The perfect food before a workout? BANANAS! They’re nature’s Power Bar. Bananas are loaded with digestible carbohydrates (read: fuel) and are packed with potassium, which aids in maintaining nerve and muscle function. The body doesn’t store potassium for very long, so a medium banana before a workout will help keep nutrient levels high.” Sabine Appelmans […]

  2. […] burnout avoidance. Professor Doctor Theo Compernolle explained how to ‘unchain your brain’ and Sabine Appelmans of the Hercules Academy shared her expertise on a healthy diet and exercise with all attendees. […]

  3. […] Haubourdin and Sabine Appelmans of the Hercules Academy were asked to host several sessions on three different topics (Mindfulness, […]

  4. […] a very successful day for the team,” states Mrs. Verlinden. The formula “Move@Synkroon” with Sabine Appelmans gave an extra dimension in terms of content and […]

  5. […] just like existing partners (such as Serge Haubourdin -coach and husband of ex-tennis player Sabine Appelmans– and former judo champion Gella […]

  6. […] ontbijtrecept voorschotelen dat we samen met onze klanten maken tijdens onze cooking workshop met Sabine Appelmans. Deze week is dat de […]

  7. […] mankind. It’s not the cheapest of breakfasts, but today we’ll teach you -together to Sabine Appelmans from Hercules Academy- how to make your own affordable, delicious […]

  8. […] you a healthy breakfast recipe that we make with our clients during our cooking workshop with Sabine Appelmans. This week we present you: […]

Leave a Reply

Discover more from Blog Herculean Alliance

Subscribe now to keep reading and get access to the full archive.

Continue reading